What is Gym Jones?

Gym Jones Head Shot

What is Gym Jones is a question I get asked regularly. To me it is the best collection of most inspiring, like minded and driven individuals I have ever come across, more than just a gym, more than just trainers, more than just men and women, more then just friends, it is a family, and one I am very proud and honoured to be a part of. We don't all have the same goals, we come from all sorts of different backgrounds, all shapes and sizes, but what binds us together is our self belief, thoughts and attitude toward being the best we can be and improving our everyday lives. No one goal is above anybody else's. We may be different, but we are all equals, and we all want to get the best from each other. I have an incredible amount of respect for each and everyone I know associated to Gym Jones, and we continue to learn from each other every day. There are lessons to be learnt from everything we do. This is not just applicable to the four walls of the gym. Every test, every lesson, it all helps shape us as individuals, as the people we are today in every aspect of life. It all carries over, and life is there for living. You couldn't ask for a better support net, but one that will also test you and help push you to your limits and beyond in the quest for self realisation and achievement. Work ethic, attitude and ethos is of the highest level. You won't find a harder working but grounded collection of individuals anywhere. Environment is everything. There is no magic pill. Blood, sweat and tears, real honest hard work got us all to where we are now, and will continue to push us forwards. It is the only direction worth travelling. The journey never ends. The learning never stops. The family will continue to grow. We continue to move forward, to test ourselves, to ruthlessly self evaluate, to evolve, to grow. You become what you surround yourself with. I couldn't ask for a better group of people to be surrounded by, and I am a better person for knowing each and everyone associated with Gym Jones. Onwards. Always.  At Virtus-Strength, we specialise in personalised one to one coaching, small group PT and Remote Program Design. Based in South West London. For all training enquiries, please contact steve@gymjones.com.

Advanced seminar group

Steve Kowalenko
Steve Kowalenko


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